Drop me a message if you have any questions or would like to work with me to develop your Yoga practice, illustrate your project or run some group workshops! 

Get in Touch

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Subscribing to the mailing list means you will receive email updates; filling you in on upcoming events, workshops, classes and retreats, offers and more! If you choose that you no longer wish to receive emails, just let me know by sending an email to and I will remove you from the mailing list. 


Due to the nature of my job, my working hours can be a bit peculiar and the times below do not quite reflect this, however I've tried as best I can to reflect when I'm contactable.  
I aim to respond to enquiries within 48 hours and within the times below.

Monday: 11am - 4pm
Tuesday: 9am - 6pm 
Wednesday: 8:30am - 11am
Thursday: 8:30am - 6pm 
Friday: 11am - 5pm  
Saturday: 12:30pm - 3pm
Sun: Closed



"Sophie Rey is the kindest, most down to earth soul and her teaching is like a little ray of sunshine in my life (how ironic!). Her classes are always creative and introduce new ways to move - uniting breath and body in a glorious flow, culminating in a deep relaxation.  Sophie is warm, nurturing and compassionate towards every student that enters her class and her passion to share her knowledge is evident throughout her teaching. Always look forward to her classes!"

- Olivia Jones

The Soul Shala Student