I am very excited to announce my first ever Yoga and Art Exhibition that will take place at City Yoga Birmingham in the Jewellery Quarter!
This evening event will start with a Hatha Yoga Class and lead into a free Art Exhibition where my paintings, illustrations and sketches will be displayed for you to browse and buy whilst nibbling nibbles and enjoying a drink or two! (Alcoholic and non alcoholic beverages will be available)
The Yoga class must be pre-booked as there are limited spaces but this will be a really lovely start to the event as as you will get first look at the art work and the class itself will be focused around the theme of the exhibition.
If you would like to attend the Pre-Exhibition Hatha Yoga Class, please book your space in advance. Session is £10 for 90 minutes. Session will include breathing techniques, physical postures and guided relaxation.
The Art Exhibition is free to attend and there will be drinks and nibbles available. Please register your place by dropping me an email, so that we know how many people to expect!
YOGA AND CREATIVITY WORKSHOP
There are no upcoming dates for this workshop
The day will include:
Yin Yoga Practice
Energising Flow Practice
Yogi Tea & Vegan snacks
Time to express yourself creatively and make Autumnal crafts!
No prior experience of Yoga or art is necessary, just an open mind and open heart. This is a safe space for creativity and self expression.
Please bring along any creative "things" that you may like to work with- papers, paints, pens, sewing, a journal... anything you like!
We will guide you with some ideas and provide materials for the creative part of the workshop, but you are free to find a quiet space somewhere and journal if you wish, continue with some self practice, or maybe even just have a cup of tea and a chat.
What to Bring:
A Yoga Mat (if you don't have one please let us know)
Cushion/ blankets you might like for comfort
Notebook & pen
Any creative bits and bobs you would like to use
Both yoga practices are suitable for beginners and beyond. This workshop is suitable for anyone over the age of 16.
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