COMMUNITY YOGA CLASSES
The word 'Yoga' is a Sanskrit word meaning ‘Unity’. YOGA IS UNITY; a spiritual discipline which focuses on bringing harmony and balance between Mind, Body and Spirit. This can be achieved by following the 8 Limbs of Yoga, laid out by Sage Patanjali.
One of these Limbs is 'Asana', the physical movement you generally see / do in most Yoga classes.
My aim is to embrace the whole of Yoga, Yoga as Unity, to help us live in harmony with ourselves,
others and the world.
My classes aren't just about 'exercise' (although we mustn't poo poo the benefits of movement for our health) however to fully embrace the practice of Yoga, each month is themed with Yoga Philosophy, which might include learning about the 8 limbs, the inspiration behind postures, Mudra, Mantras and more.
Yoga is a way of life and helping support our Physical, Mental, Emotional and Spiritual Health.
The wonderful thing about this ancient practice, is that there is something for everyone, whether you crave the movement and physical elements; helping to build self confidence with your body or being still in the moment; finding softness and peace. You get to choose, that's the beauty of it!
The practice of Yoga as Unity, helps to reduce mental stress and guide you towards a happier and healthier you.
SLOW DOWN, BREATHE, CONNECT
Join one of my Birmingham based classes and start your own Yoga journey.
Please note some classes are still Online. Head to the YOGA ONLINE page for more info!
10 CLASS PASS for IN-PERSON CLASSES
Purchase a 10 class pass for £65, which can be used at the Hazelwell Hub.
Must be used within 12 weeks.
LOW INCOME OPTIONS
At the Hub Hazelwell
We should all be able to practice Yoga, regardless of our income or financial circumstances.
When booking, feel free to use the following discount codes.
You do not need to tell me your reasons or explain your financial situation to me.
All I ask is that you respect this offer as I respect your privacy.
HUB3 and join for £3
HUBFREE and join for FREE
HOW DOES A CLASS PASS WORK? IMPORTANT INFORMATION BELOW
When you buy a class pass, you will receive a coupon / discount code; Eg. E6D94D8A
From your confirmation email, you can then choose the 'book an appointment' option to schedule your class. You must do this to make sure that you are booked into the class you wish to attend!
Your code is applied automatically and you will need to select the class you wish to join.
10 class passes can be used over 12 weeks and 2 class passes can be used over 3 weeks. Please note that there are no refunds or rollovers for any unused passes. You can book appointments in advance and reschedule or cancel via your booking confirmation email. Please add my email address to your contacts to avoid emails going to spam / Junk!
You will receive reminder emails for your appointments.
Let me know if you have any issues!
Moseley, Stirchley & Bearwood
Please visit the Studio websites and contact them directly if you have any questions regarding prices or memberships.
Classes are subject to change and may change during certain holidays or times of the year.
I AM YOGI
MOSELEY PARK & POOL
9:30am 60 min Flow
5:30pm 45 min Basics
4pm 60 min Basics
ABBEY ROAD, BEARWOOD
9:45am 60 min Vinyasa Flow
11:15am 60 min Essentials
In Connection with City Yoga Birmingham (Jewellery Quarter)