top of page

CREATIVE CONNECTIONS
ARTS COUNCIL FUNDED PROJECT

COMING UP...

lottery_Logo_Black RGB.jpg
Jenna.jpeg

SOMATIC YOGA & ART WORKSHOP

Jenna Blair Yoga Community 

Creative Connections Project

Generously funded by Arts Council Funding

WHEN

Saturday 22nd June 

10am - 1pm 

PRICE

£5 per person

If cost is a barrier, please contact us directly > enquiries@jennablairyoga.co.uk

 

All materials are included!

LOCATION

MOSELEY HIVE 

Community Hub

Moseley, Birmingham, B13 8DD.

Accessibility & Inclusivity Note;

This workshop all takes place on the ground floor with toilets, and wheelchair access. There is no on site parking, but plenty of roads nearby with free parking (please check for parking restrictions). 

Chairs are available and the movement practice can take place sitting down. This is an invitation to move in a way that feels safe and available to you.

 

Join Sophie Rey for an explorative Somatic Yoga & Art Workshop to brighten your soul, connect to your body and breath and explore your creative side in a safe, welcoming environment.

Sophie will guide you through a gentle Somatic Yoga practice, helping you connect to your body with compassion, and find joy in movement, followed by a short guided meditation to help create a calm and receptive state of being, encouraging more clarity and imagination; very much needed for making art. You can choose to lie down or sit up in a chair. 

Finally, brighten up your soul & connect to your creative side with a colourful and expressive art session; which includes watercolour paints, oil pastels and collage. Sophie will guide you through some initial warm up practices, providing tips and techniques, and will encourage you to try out a few different materials. You will then have the opportunity to create your own Summer Solstice inspired affirmation card! 

You are not expected to complete a 'final painting' or create a masterpiece, as this is an opportunity to play and create without expectation or judgement. All materials are included and you don't need any experience. Beginners are very welcome.

You will need:

Comfortable clothing / Layers - Socks, a jumper, light, loose clothing.

You may want a blanket or pillow for comfort and support.

A bottle for water.

An apron, old shirt or something to cover your clothing.

Yoga Mats are provided but feel free to bring your own.

Snacks & Hot Drinks included

bottom of page