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HI, I'M SOPHIE!

Birmingham, U.K based Illustrator and fully qualified Adult & Kids Yoga Teacher.

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Thank you so much for stopping by!
I'm passionate about creating and sharing art, alongside helping YOU to find your
own creative expression & inner Joy through Yoga & Art Practices!

FLOW, SLOW, REST, CREATE

Slow paced Beginner and Senior friendly Yoga classes to set the foundation for a safe physical practice.

Perfect if you are always on the go and need to learn to slow down a bit!

 

Flow practices for those who enjoy a more upbeat paced class. Creative, playful & carefully sequenced Yoga Asana, helping you get into a meditative state of FLOW. 

 

Rest with Yoga Nidra; a completely still practice aimed at reaching a state of deep relaxation. Through regular practice, Yoga Nidra enhances the right side of our brain allowing our creative and imaginative nature to shine through. 

 

Create with me. I lead mindful Art classes and love watching people's creativity come to life. You don't need any experience to get creative, just a willingness to go with the flow! 

How can I support you? 
Hello@Sophiereyyoga.co.uk

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