WHEN

Saturday 7th June 2025

9:30am - 12pm

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PRICE

£25pp

 

Includes all materials, 

beverages & snacks!

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LOCATION

Moseley Hive, 93 Alcester Rd, Birmingham B13 8DD

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This workshop aims to provide you with the opportunity to play and experiment with your creative side, whilst finding a moment of calm by taking time out of your usual routine to connect with your body and brighten your Soul.

 

Making art​ can have a soothing effect on your nervous system, which makes you feel relaxed and open to explore the possibilities of your creativity without judgement, yet if we're only focusing on 'getting it right' or 'not making a mistake' we often tense up and it makes it harder to settle or get into that beautiful meditative flow state.

 

All humans have creativity inside them, but some will express it less & some will express it more than others.

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If we allow ourselves to breathe steadily, slow down and encourage it to the surface, who knows what will happen or how it will make us feel.... 

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The Workshop Includes:

Somatic Yoga

A short guided meditation

Watercolour Painting Session

Let those inner artists out to play and dance across the paper.

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All materials are provided.

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You will need:

To wear comfortable clothing for moving and sitting down in.

Nothing too tight, restrictive or with baggy sleeves. From experience, this can get in the way of painting!

We will be using highly concentrated, good quality paints. These may stain so keep this in mind (don't wear your best white top!)

 

Bring some water to stay hydrated!

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